Hypnosis and Reiki Can Help You Reduce and Manage Stress »

Stress is probably the number one culprit for most issues in one’s life. The world we live in today is constantly making demands on us.  We’ve become a society that is controlled by deadlines and demands placed on us.

The overabundance of stress in one’s life can manifest itself as many different symptoms depending upon how we as individual choose to cope. Some may choose anger as their way of venting stress, others may choose alcohol, tobacco, drugs, food, and others may become physically ill with disease as a direct result of too much stress in ones life. 

There are positive ways to cope and manage the demands which are placed on us daily. How we choose to respond is our choice. It’s all about choice. We can choose a dysfunctional habit or a functional positive way to cope.

Once we make a dysfunctional choice, such as smoking, alcohol, drugs, overeating, or anger to cope with stress, we begin to create thought-forms in our minds which eventually create a habit.  Since these self-sabotaging habits are stored in and controlled by the unconscious mind, we can work to change these habitual thoughts through hypnosis, which works directly with the unconscious to release the habits forever.  We then can plant within the mind new, better, positive choices for coping with the stresses in our lives such as simply breathing, or resting, or reading, or meditating or walking, yoga, tai chi, etc…

REASONS TO REDUCE AND MANAGE STRESS IN OUR LIVES:

• Improve overall health and happiness.
• Love yourself.
• Build self-esteem.
• Discontinue poisoning your body.
• Free of addiction.
• Free money and energy.
• Family and friends won't be exposed.
• To take control of your life.
• Improve overall life.
• Become the master of your life.
• Make better choices.

Hypnosis and Stress Management
Hypnotherapy is a powerful method available to assist you to transition your life into the healthy lifestyle you wish to attain.

Our minds work on two levels – the conscious (10%) and the unconscious (90%). We make decisions, think, and act with our conscious mind. The unconscious mind controls our behaviors, habits, addictions and obsessions. In the relaxed state known as hypnosis, we can communicate directly with the unconscious mind, the source which feeds the unwanted behaviors. This is how hypnosis can be an effective tool to assist us in changing lifetime behaviors and addictions through the mind.

What You Can Expect From Hypnosis

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Reiki and Stess Management

Reiki is another healing modality I offer to manage and reduce stress is in your life.  I offer Reiki treatmentswhich feed the body healing energy and reduces stress immediately. It is a very relaxing, healing, rejuvenating and stress releasing experience. Reiki can either be given as a treatmentor I can also empower you with Reiki by teaching and attuning you to heal yourselfand others. 

Please visit the “Reiki” button on the home page to learn all about Reiki. 

If you have general questions about hypnosis or reiki, please visit the FAQ page, Or if you have more specific questions, e-mail me or call me directly.